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There are several types of protein powders available, so don’t think that you only have to buy whey. If you react negatively to milk-based products or are vegetarian/vegan, then there are several great options to choose from. Veggie based protein usually contains fewer calories and is easier to digest. Throughout this naked pea protein review, I will be highlighting why this product is a great choice if you’re looking for a protein supplement.
If you’re looking to get straight to the point, you can check out the highlights for this product below. You might recognize the brand Naked Nutrition from their rice protein or protein bars. They are known for minimalist products that don’t compromise on quality.
Naked Pea
Pea Protein Vs. Whey
If you’re considering buying a pea-based protein, you’re probably wondering how it compares to whey. Whey protein is the most common for supplementation, and although it’s effective, it’s also a problem for those with allergies. From a nutritional standpoint, pea protein is great because it’s usually free of allergens, lower in calories, and easier to digest.
Whey is generally cheaper than a pea, but that’s because whey is produced in larger quantities. Normally, whey also has more amino acids than pea, but pea has fewer calories per scoop. The biggest issue people face with whey protein is indigestion or lactose intolerance.
In terms of taste, plant-based protein is quite different compared to whey or casein. It is a more natural tasting and has a grainier texture. Whey comes from curdled milk, so it naturally has a creamy and rich taste. Always opt for a flavored product instead of an unflavored product if you have any doubts.
No matter which protein you choose, they are both effective and they absorb quickly. However, if you prefer plant-based products or have trouble digesting whey, then Naked Pea protein is a fantastic choice.
Pros
Upon first glance, Naked Pea has an aesthetic look that makes you question what the rave is about. The marketing and reviews are striking, but what about the protein itself? Check out the pros below.
This protein is composed of one ingredient – 100% yellow pea protein. There are no additives or artificial sweeteners.
Soy-free, dairy-free, and gluten-free. Essentially, this product is allergen-free.
Vegetarian and vegan friendly.
Very low fat, carbohydrate, and sugar content.
5.7 grams of BCAAs per scoop
Yellow pea protein is the only ingredient, so it’s very unlikely you will have problems with digestion.There’s a lot of sketchy manufacturing in the supplement industry, so it’s nice to know that Naked goes above and beyond.
Naked Nutrition as a whole is known for making minimalistic supplements that contain only a few ingredients. If you’re from the United States, you can take pride in knowing that most of their ingredients are domestically sourced.
There’s a lot of sketchy manufacturing in the supplement industry, so it’s nice to know that Naked goes above and beyond. Overall, the pros outweigh the cons, but there are still a couple of downsides.
Cons
This product is without a doubt high-quality, but there are still a few cons. If you’re used to drinking whey protein, which is much creamier, then you might be thrown off when you first try pea protein.
The taste is not great, but it is not horrible either. Do not expect the rich, creamy taste that you get from whey.
Several customers have had issues with the mixing of this protein powder. Some say that it’s hard to break up even when it’s in a blender.
The texture is not the best when compared to other proteins. It is sandy and almost reminiscent of salt.
Considering that the taste is the number one complaint from most customers, I recommend buying a flavored option. Most of the complaints about a bad taste are from customers who purchased the unflavored option. For the most part, this protein is consistent and can definitely be trusted.
Naked Pea Review
After taking all of the factors into consideration, there is no doubt that this is a good choice for a protein supplement. A lot of people are not fond of whey, and this is a great alternative. Even more so if you’re a vegan or vegetarian.
The following is a rating of this protein-based on taste, ingredients, and effectiveness:
Taste: 3 out of 5
Realistically, the taste of this protein is the only thing holding it back. It’s not bad, but it could be better. Whey will always taste better than plant-based protein because it’s creamier and richer by nature.
Ingredients: 5 out of 5
There’s only one ingredient and it’s yellow pea protein. Rest assured, this product is about as clean and natural as they get. No additives, fillers, or artificial sweeteners.
Effectiveness: 4 out of 5
This supplement does its job, but a point was knocked off due to the inconsistent mixing. If the powder doesn’t mix properly, then it likely won’t see much use and won’t be as effective.
Overall: 4 out of 5
After averaging the ratings from each of the three categories, this protein deserves a 4 out of 5 stars. It will certainly help you reach your daily protein intake and build lean body mass. The taste and texture of this powder are the major downsides, but everything else is fantastic.
For whatever reason, if you cannot stand the taste of other proteins you’ve tried, then you’re probably not going to like this one. Nonetheless, it’s great for smoothies and baking because it’s hardly noticeable.
Conclusion
There are plenty of people who do not consume enough protein each day. Not only does it help build and maintain muscle, but it’s essential for a proper immune system function. Throughout this Naked Pea Protein review, I highlighted why this is a beneficial supplement for anyone, regardless of the life you live.
If you’ve never tried plant-based protein before, I recommend trying it solely for the experience. Maybe you will find that you digest plant-based supplements better than dairy-based. More than anything, this product is great for people with allergies, vegans, and those who are lactose intolerant.
If pea protein doesn’t sound promising to you, there are several great whey supplements on the market. As always, make sure you thoroughly do your own research before choosing to buy any supplement.
